a view of a forest with mountains in the background

THERAPY JOURNEY

1

Book a free consultation with one of our psychologists.

2

Schedule an intake session with your chosen psychologist for a deeper look at your situation and concerns.

3

Start the therapy sessions with a tailored plan based on our previous discussions and set goals.

4

Our therapeutic relationship naturally comes to a an end. This will be discussed and agreed upon by both the psychologist and the client to ensure a thoughtful, supportive, and successful transition.

a view of a forest with mountains in the background

THERAPY JOURNEY

1

Find a suitable psychologist by booking your free consultation with one of our psychologists via our contact page or their personal profile.

2

After the consultation, you will have an intake session with your psychologist in which she will ask you questions to understand your well-being, history of the problem, and map out current core issues you would like to work on in therapy.

3

During the therapy process, you will work on the concerns and goals based on a tailored therapy plan. Once in a while, together you will evaluate the therapy process to see if and how it has been helpful and if anything could be done differently.

4

The therapeutic relationship will naturally come to an end at one point. This will be discussed and agreed upon by both the psychologist and the client to ensure a thoughtful and supportive transition.